Sun, Aug 15 | Marietta

Perinatal Yoga with Lauren Bernazza

$25 drop in, standard class rate for pass holders
Perinatal Yoga with Lauren Bernazza

Time & Location

Aug 15, 2:00 PM – 6:00 PM EDT
Marietta, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA

About the Event

Our perinatal class is designed to help support you and baby during pregnancy and postpartum - you'll be guided by Lauren Bernazza, RYT200 & RPYT (certified perinatal instructor). This workshop will include yoga, meditation, breath work, stabilizing exercises, and a sharing circle. During our practice we focus on building a deeper connection to self and the body, bringing awareness while increasing strength, stamina and flexibility.

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