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Align & Refine Your Shoulder Flow

Sun, Oct 17

|

Marietta

Shoulder form training for safety ~ perfect for anyone (and 2hr CEUs for Teachers)

Registration is Closed
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Align & Refine Your Shoulder Flow
Align & Refine Your Shoulder Flow

Time & Location

Oct 17, 2021, 2:00 PM – 4:00 PM

Marietta, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA

About the Event

Chatturanga, Up Dog, Down Dog… How many times do we repeat these poses? Even slight misalignments in these postures accrue over time with the potential for injury to wrists, elbows, and shoulders. Join Gina for expert, empowering instruction, breaking down the alignment principles that dial in these poses for a fine-tuned flow and a sustainable practice. Led by Gina Minyard, E-RYT 500

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Gail C.

gruvnYOGA provides a welcoming atmosphere to all, with wonderful & experienced yoga teachers. They also offer a weekly Y12SR class, one of very few that do in the metro Atlanta area. Whether you want to practice in studio or join online yoga classes, gruvnYOGA provides a variety of classes for all levels in a safe, comfortable setting.

Tina E.

I’m so glad I found this place. I was starting to struggle with my injuries and needed to get moving again. Mentally it has helped me re-focus and feel good about life again. This wonderful space is perfect, I feel safe and secure.

Heather and her instructors are doing an amazing job under very difficult circumstances. I urge you to try it, you won’t regret it.

Ashley M.

Each class has a different flavor from the sweat inducing Power classes, to the gentle Flow classes that help with strength, balance & focus, to the Yin & Restore classes for stress relief and relaxation. Heather, the owner, has created an uplifting and encouraging space, with instructors who are supportive and provide clear directions. No matter your skill level, there's a class to fit!

Contact

3000 Johnson Ferry Road #101

Marietta, GA 30062 info@gruvnyoga.com

404.490.0086

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