Events+Workshops
Interested in hosting an event or workshop at gruvnYOGA?
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Sat, Oct 08gruvnYOGASpend 75min relaxing to the sounds of Jen's music while you immerse yourself in the therapeutic art of coloring. Supplies provided and keep your creation!
Sun, Nov 06gruvnYOGAJoin certified Breathwork Facilitator, Alexa Shackelford, as she guides you through conscious circular breathwork and sound healing.
Sun, Dec 04gruvnYOGAAlex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, rain sticks, bells, drums and more.