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Events+Workshops

Interested in hosting an event or workshop at gruvnYOGA?
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  • Grief Movement Class
    Multiple Dates
    Sun, Apr 02
    gruvnYOGA
    We all experience loss and grief. This free class allows you space and time to move and release that heavy energy, led gently by Alison, a certified Grief Movement guide.
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  • Yoga at the Wall Class
    Multiple Dates
    Sun, Apr 16
    gruvnYOGA
    This monthly, 75min class is held entirely against the wall - learn what this universal tool can do to enhance, support and improve your practice!
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  • Thai Yoga Methods and Techniques
    Fri, May 12
    gruvnYOGA
    A hands~on workshop for yoga teachers and practitioners. Bring a partner and learn assisted stretching techniques from Reg Hunter, who is certified in Thai Yoga Bodywork.
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