Events+Workshops
Interested in hosting an event or workshop at gruvnYOGA?
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Sun, Dec 11gruvnYOGAWe all experience loss and grief. This free class allows you space and time to move and release that heavy energy, led gently by Alison, a certified Grief Movement guide.
Mon, Dec 19gruvnYOGADrop your kids off (5~10yrs) with Dani for yoga, games, crafts and snacks while you have time to yourself. They will love this 2~hour camp on the first day off school!
Sun, Jan 15gruvnYOGAAlison weaves concepts from our Book of the Month into a yoga class that is a changing blend of flow, deep stretch, rest, community, and connection. First book in January is Soulful Simplicity by Courtney Carver