Ayurveda Workshop
Sun, Oct 20
|gruvnYOGA
Join Holistic Ayurvedic Coach Cindy Getty for an introductory workshop about yoga’s sister science ~ Ayurveda!
Time & Location
Oct 20, 2024, 2:00 PM – 4:00 PM
gruvnYOGA, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA
About the Event
Participants will enjoy a balancing yoga flow and a delicious meal while they learn how following an Ayurvedic lifestyle can improve their overall well-being.
Ayurveda is one of the oldest healthcare systems that is still practiced today. By aligning with natural rhythms, our body and mind can return to - and remain in - a balanced, harmonious state.
Ayurveda considers each of us as a unique individual, having our own fingerprint of physiological, emotional, and spiritual states as well as combinations of the five elements: earth, air, fire, water, and ether.
Yoga and Ayurveda help develop our awareness of body and mind to assist in self-healing.
Come curious and hungry!
2 hours - $45