Beginners Series with Heather - VIRTUAL

GruvnYOGA Beginners Series with Heather

4 weeks – every Sunday at 2pm for 75min (starts 4/12 through 5/3)

$49 includes class series plus 30 days of unlimited virtual classes

Do you want to try yoga but are nervous about joining a group class for the first time? Have you tried a yoga class but felt a little lost? This Yoga for Beginners Series is perfect for those ready to take the first steps of their yoga journey. After learning the fundamentals, you will feel comfortable joining any yoga class. Sessions will include exploration of the 8 Limbs of Yoga, with a focus on learning pranayama (breathing styles), common asanas (poses) and various asana flow sequences.