Healing Sound Bath with Larissa

Step into gruvnYOGA and spend 75-minutes escaping from the outside worries into a blissful internal landscape. 

You will nestle into a comfortable 'nest' created by all the blankets and bolsers we have to offer, allowing for total physical rest.

Once settled, Larissa will spend an hour playing variety of sacred instruments—including crystal singing bowls, crystal harp, Himalayan singing bowls, gongs, and performing shamanic drumming.

An immersive sound experience is designed to clear stagnant energy, soothe the nervous system, and cultivate a deep sense of inner peace.