Heart Shine Workshop with Candace & Heather
Time & Location
About the Event
Burst into the New Year with your heart shining!
Open your heart and chest in this asana-focused training for all variations of BACKBENDS!
Join Candace and Heather as they guide you through warmups, drills and techniques for safely achieving various heart-opening shapes - bridge, bow, dancer, camel, etc. - leading you further to a full expression of Wheel, if that's a goal in your personal practice.
Come spend 2 hours having some fun with us as you shine your heart forward!