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Mindfulness 101

Sun, Aug 07

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gruvnYOGA

New to meditation and don’t know where to begin? Barbie can get you started! Journal and mala included.

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Mindfulness 101
Mindfulness 101

Time & Location

Aug 07, 2022, 3:30 PM – 5:00 PM EDT

gruvnYOGA, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA

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Thanks for your interest!

Gail C.

gruvnYOGA provides a welcoming atmosphere to all, with wonderful & experienced yoga teachers. They also offer a weekly Y12SR class, one of very few that do in the metro Atlanta area. Whether you want to practice in studio or join online yoga classes, gruvnYOGA provides a variety of classes for all levels in a safe, comfortable setting.

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Tina E.

I’m so glad I found this place. I was starting to struggle with my injuries and needed to get moving again. Mentally it has helped me re-focus and feel good about life again. This wonderful space is perfect, I feel safe and secure.

Heather and her instructors are doing an amazing job under very difficult circumstances. I urge you to try it, you won’t regret it.

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Ashley M.

Each class has a different flavor from the sweat inducing Power classes, to the gentle Flow classes that help with strength, balance & focus, to the Yin & Restore classes for stress relief and relaxation. Heather, the owner, has created an uplifting and encouraging space, with instructors who are supportive and provide clear directions. No matter your skill level, there's a class to fit!

Contact

3000 Johnson Ferry Road #101

Marietta, GA 30062 info@gruvnyoga.com

404.490.0086

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