Sun, Oct 24 | Marietta

Perinatal Yoga Class

Our perinatal class is designed to support both pregnant and postpartum birthing people! - you'll be guided by Lauren Bernazza, RYT200 & RPYT, Birth and Postpartum Doula, and Childbirth Educator.
Registration is Closed
Perinatal Yoga Class

Time & Location

Oct 24, 2:00 PM – 3:00 PM
Marietta, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA

About the Event

This class will include yoga, meditation, breath work, stabilizing exercises, and a sharing circle. 

Our practice will focus on building a deeper connection to self and bringing awareness to your body while increasing strength, stamina and flexibility. 

Please consult with your care provider prior to starting a movement practice in pregnancy and postpartum.

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