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Reiki + Restore Workshop

Sun, Oct 13

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gruvnYOGA

Experience deep relaxation and healing in our restorative yoga workshop infused with the transformative energy of Reiki, led by Tina + Larissa

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Reiki + Restore Workshop
Reiki + Restore Workshop

Time & Location

Oct 13, 2024, 7:30 PM – 8:45 PM

gruvnYOGA, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA

About the Event

 

You will be guided through a restorative yoga practice using bolsters, blankets and other props. Poses will be held for 5-10 mins, encouraging physical, mental and emotional relaxation.


Tina and Larissa, both Reiki practitioners, will use this method to channel healing energy and help bring your energy system into balance.

Reiki energy can aid in releasing emotional, mental and physical stress. It may help with conditions such as insomnia, anxiety, depression, fatigue, and pain. It is known to be mood boosting!


Offering both hands-on and off healing, with permission of course, Reiki will enhance the effects of the restorative practice.

You will arrive with the option of having Tina perform a sage-infused energy cleanse before entering, and then you'll be 'cleansed' again with palo santo (to encourage positivity) during Savasana.


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Thanks for your interest!

Gail C.

gruvnYOGA provides a welcoming atmosphere to all, with wonderful & experienced yoga teachers. They also offer a weekly Y12SR class, one of very few that do in the metro Atlanta area. Whether you want to practice in studio or join online yoga classes, gruvnYOGA provides a variety of classes for all levels in a safe, comfortable setting.

Tina E.

I’m so glad I found this place. I was starting to struggle with my injuries and needed to get moving again. Mentally it has helped me re-focus and feel good about life again. This wonderful space is perfect, I feel safe and secure.

Heather and her instructors are doing an amazing job under very difficult circumstances. I urge you to try it, you won’t regret it.

Ashley M.

Each class has a different flavor from the sweat inducing Power classes, to the gentle Flow classes that help with strength, balance & focus, to the Yin & Restore classes for stress relief and relaxation. Heather, the owner, has created an uplifting and encouraging space, with instructors who are supportive and provide clear directions. No matter your skill level, there's a class to fit!

Contact

3000 Johnson Ferry Road #101

Marietta, GA 30062 info@gruvnyoga.com

404.490.0086

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