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Wed, Apr 24

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gruvnYOGA

Rollin' in the Deep ~ Myofascial Release

In this class, Jen will slowly walk through how to properly use tools such as rollers and balls to help release soft tissue pain and trigger points, using a self manual myofascial release.

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Rollin' in the Deep ~ Myofascial Release
Rollin' in the Deep ~ Myofascial Release

Time & Location

Apr 24, 2024, 7:30 PM – 8:45 PM

gruvnYOGA, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA

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