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Wed, Feb 28

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gruvnYOGA

Rollin' in the Deep ~ Myofascial Release Class

In this class, Jen will slowly walk through how to properly use tools such as rollers and balls to help release soft tissue pain and trigger points, using a self manual myofascial release.

Rollin' in the Deep ~ Myofascial Release Class
Rollin' in the Deep ~ Myofascial Release Class

Time & Location

2 more dates

Feb 28, 2024, 7:30 PM – 8:45 PM

gruvnYOGA, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA

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