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The Art of Twists Workshop
Sat, Jan 04
|gruvnYOGA
Deepen Your Practice and Unlock Your Potential ~ explore the alignment, technique, and variations of key twisting poses, with Mary Anne.
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Time & Location
Jan 04, 2025, 4:00 PM – 5:15 PM
gruvnYOGA, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA
About the Event
Twists are some of the most dynamic and rejuvenating movements in yoga, offering a host of physical, mental, and emotional benefits. In this workshop, we'll explore the alignment, technique, and variations of key twisting poses, helping you to safely deepen your practice and unlock greater mobility, detoxification, and mindfulness.
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