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Twisted Arm Balance Workshop with Cynthia
Sun, Jan 18
|gruvnYOGA
Join us for an empowering asana workshop to explore 3 arm balance poses that all require a twisted spine!
Time & Location
Jan 18, 2026, 1:00 PM – 2:30 PM
gruvnYOGA, 3000 Johnson Ferry Rd Suite #101, Marietta, GA 30062, USA
About the Event
What do Fallen Angel, Side Crow, and Eka Pada Koundinyasana A have in common?
They all require a twisted core!
Join Cynthia for an empowering arm balance workshop designed to help you build strength, refine your technique, and gain clarity about the mechanics of these 3 dynamic poses (all will be covered and you can choose which ones you'd like to explore during play time):
Parsva Bakasana (Side Crow)
Eka Pada Koundinyasana A (twisted flying split)
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