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Kristyn McGeehan

instructor

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I've pursued physical fitness my entire life. I grew up as a ballet and modern dancer. I started teaching and choreographing when I was all of 12 years old and I've never stopped building on that foundation.

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In addition to my dance background, I became a certified neuromuscular therapist in 2008. I am also a E~500 RYT, which just means I am a yoga teacher with a lot of training under my belt. I've traveled the world to gain that education so my teaching incorporates a lot of different approaches, which I blend to create a customized experience for my students.

 

I am a Certified Personal Trainer through the National Association of Sports Medicine, a certified Group Fitness Instructor through the Athletics & Fitness Association, and am a certified Women's Coaching Specialist through Girls Gone Strong.

I firmly believe people are happier and healthier when they do things they love so my goal has always been to demystify fitness for clients, to find ways to build on the things they naturally enjoy!

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Thanks for your interest!

Gail C.

gruvnYOGA provides a welcoming atmosphere to all, with wonderful & experienced yoga teachers. They also offer a weekly Y12SR class, one of very few that do in the metro Atlanta area. Whether you want to practice in studio or join online yoga classes, gruvnYOGA provides a variety of classes for all levels in a safe, comfortable setting.

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Tina E.

I’m so glad I found this place. I was starting to struggle with my injuries and needed to get moving again. Mentally it has helped me re-focus and feel good about life again. This wonderful space is perfect, I feel safe and secure.

Heather and her instructors are doing an amazing job under very difficult circumstances. I urge you to try it, you won’t regret it.

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Ashley M.

Each class has a different flavor from the sweat inducing Power classes, to the gentle Flow classes that help with strength, balance & focus, to the Yin & Restore classes for stress relief and relaxation. Heather, the owner, has created an uplifting and encouraging space, with instructors who are supportive and provide clear directions. No matter your skill level, there's a class to fit!

Contact

3000 Johnson Ferry Road #101

Marietta, GA 30062 info@gruvnyoga.com

404.490.0086

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