Reg has been practicing yoga for more than 20 years. He is a retired U.S. Air Force Veteran and has taught yoga at several top studios in the Atlanta area. He was brought to yoga practice through his interest in athletics, health and fitness and found he enjoyed the difference the practice made him feel.

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He enjoys practicing and teaching Alignment-based Vinyasa Flow,
Power, Gentle, and Ashtanga-based yoga styles. His classes are always fun, creative and challenging!

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Reg has studied anatomy and physiology and is certified in Thai Yoga Bodywork Techniques. Keen to proper alignment principles and safe adjustments, his students appreciate his thorough instruction and hands-on assists. Reg has taught in various yoga teacher training programs and is recognized as an expert in teaching the benefits of safe, meaningful, hands-on
assists.